15 December, 2025, 9:03 am Central - 23°C Rain

You might be the best but if you’re unfit you’re no use - Kolinisau

You might be the best but if you’re unfit you’re no use - Kolinisau

By Alipate Narawa
28/04/2025

You can be the best in that position but if you are unfit, you are no use in that position.

These were the words of Fiji Airways National Men’s 7s Coach Osea Kolinisau to the media before the team left for the HSBC SVNS World Championship in Los Angeles.

Kolinisau reiterated that sevens is about fitness, no matter how skillful or strong a player is, they will get caught out as there is a lot of space on the field.

He says during training, they are playing people in different positions so that they are pro active and not always reacting.

The former Olympian says he is fair to all his players but also wants them to be competing against each other for their spots on the team.

Fiji is in pool B with New Zealand, Spain and Australia while pool A is made up of Argentina, South Africa, France and Great Britain.

Fiji plays New Zealand in their first pool game at 6.06am Sunday, they then meet Australia at 9.07am, before facing Spain at 12.13pm.

The semi finals are at 8.07am next Monday with the cup final at 12.07pm.

FNRL
FEATURE NEWS
Fijians urged to stay alert as TD03F brings rain and unsettled weather
People are being urged to remain vigilant and prepare as the effects of Tropical Depression TD03F are expected to be felt from tonight.According to th...
2 hours ago
LATEST NEWS
Second suspect in Raiwai robbery arrested
The second suspect allegedly involved in an aggravated robbery outside the Raiwai Top Shop yesterday has been arrested.Police say the arrest was ...
23 minutes ago

16 people have been killed in a shooting at Australia's Bondi Beach
16 people have been killed in a shooting at Australia's Bondi Beach, which targeted the Jewish community, as more than 1,000 people attended an event ...
34 minutes ago

18 youths graduate from Basic Poultry Production training in Vanua Levu
18 youths have gained valuable hands-on skills and new income opportunities after completing a three-week Basic Poultry Production course at the ...
1 hour ago

23-year-old man arrested for allegedly assaulting police officer in Suva
A 23-year-old man from Nabua Topline has been arrested in Suva for allegedly assaulting a police officer on Waimanu Road yesterday. Police say they ...
1 hour ago

Two gunmen open fire at Bondi Chanukkah event, 10 confirmed dead
A gunman has been shot dead and another is being treated after opening fire on Bondi beach, killing 10 people in what is believed to be a targeted ...
12 hours ago



Stay tuned for the latest news on our radio stations

CFL radio frequencies
IN DEPTH
Sonia Shanaaz says silent treatment hurts as she waits for assistance for her daughter with cerebral palsy
Sonia Shanaaz, the mother of 10-year-old Aarna who was born with cerebral palsy, says silent treatment hurts after she reached out to the ...
3 days ago

I do not support police officers being charged on public opinions and without evidence - COMPOL
Commissioner of Police Rusiate Tudravu says he will stand by his officers, and he does not support any officer being charged based on public opinion ...
3 days ago

Dubai 7s 2025
The Fiji Airways Men’s National 7s side are working on their fitness as they prepare for the start of the 2025/2026 World 7s Series this ...
7 days ago

TOP