12 January, 2026, 2:32 pm Central - 26°C Rain

It is important to ‘park’ social media distractions aside to achieve success - Cawanibuka

It is important to ‘park’ social media distractions aside to achieve success - Cawanibuka

By Mosese Raqio
21/07/2024
Former Men’s 7s Strength and Conditioning Coach Naca Cawanibuka

It is important for Team Fiji to ‘park’ social media distractions aside if they want to achieve success at the Paris Olympics which starts this Thursday.

This was highlighted by former Fiji Men’s 7s Strength and Conditioning Coach Naca Cawanibuka while speaking on fijivillage Straight Talk with Vijay Narayan about the importance of mental preparation for our team at the Olympics.

Cawanibuka says while he was still with the Fiji Men’s 7s side, the team adopted a social media blackout rule before the 2016 Las Vegas 7s tournament to keep the players away from being distracted by the sad news of Tropical Cyclone Winston that hit Fiji back then.

He says they continued using that rule heading into the Rio Olympics and it worked out well for the team which resulted in their first-ever Olympics gold medal win.

Cawanibuka says he does not know if the team still practices that rule nowadays, but it definitely would be helpful if they bring that rule back. Fiji will face Uruguay at 3am Thursday in their first match, they will then take on the USA at 6.30am on the same day, before playing hosts France at 1.30am Friday in their final pool match.

The opening ceremony of the Paris Olympics will be held on Saturday.

The Men’s quarter finals will kick off at 7am Friday, the semi finals will kick off at 1.30am this Sunday, and the final will be at 5.45am Sunday.

FNRL
FEATURE NEWS
COMPOL meets with Army Commander
Police Commissioner, Rusiate Tudravu met with the Army Commander, Major General Jone Kalouniwai this morning.The meeting focused on where the Republic...
2 hours ago
LATEST NEWS
Golden Globe: Teyana Taylor, Stellan Skarsgård, Noah Wyle, and Seth Rogen are early winners
Teyana Taylor has won the Golden Globe for best supporting female actor in a motion picture for her portrayal of Perfidia Beverly Hills in “One ...
8 minutes ago

83rd Golden Globe Awards get underway
The best in film and television will be honoured today as the 83rd Golden Globe Awards get underway this hour.It could be a big night for Paul Thomas ...
1 hour ago

Ailava Samuels to represent Fiji in Miss Pacific Pageant
Miss Fiji 2025 first runner-up and Miss Nasinu, Ailava Samuels, has been officially appointed as Fiji’s representative to next month's Miss ...
2 hours ago

Tabuya urges BYU students to return and help build Fiji’s future
Minister for Information Lynda Tabuya says Fiji urgently needs skilled graduates to help address rising social challenges, including increasing HIV ...
2 hours ago

Fiji Airways bans use of power banks onboard from Monday
Passengers will no longer be able to use their portable power banks on Fiji Airways and Fiji Link flights from Monday to manage potential risks ...
2 hours ago



Stay tuned for the latest news on our radio stations

CFL radio frequencies
IN DEPTH
Electricity tariff increase for users consuming more than 100 units
There is an increase in the electricity tariff rate for consumers using more than 100 units from 1 January next year.Fijian Competition and Consumer ...
10 days ago

Fiji needs to act on human trafficking indicators associated with Grace Road Group
The United States remains deeply concerned about indicators of trans-national organised crime and human trafficking in Fiji associated with the Grace ...
21 days ago

Cheap seed oils are not good for our health - O'Neill
With over 80 percent of deaths in Fiji caused by cardiovascular disease based on the 2011 report, naturopath and nutritionist Barbara O’Neill is ...
21 days ago

TOP