Physicality is vital for the playmaker in the Swire Shipping Fijian Drua side as they begin preparations to face Moana Pasifika on Saturday.
Isaiah Armstrong-Ravula highlighted this to fijivillage Sports after their game against the Skipper Select.
Armstrong-Ravula says the Skipper Select gave them a good run, and the players experienced the physicality local opponents bring to the game.
Insert: Ravula on physical 10th Feb
The Drua will need to step up their game against the Moana, who defeated them at Churchill Park last year.
The Drua will take on Moana Pasifika at 3.35pm Saturday at Churchill Park in Lautoka.
In other matches, the Highlanders will meet the Crusaders at 6.05pm Friday, while the Waratahs will face the Reds at 8.35pm Friday.
On Saturday, the Blues will take on the Chiefs at 6.05pm, and Western Force will meet the Brumbies at 8.35pm.
Stay tuned for the latest news on our radio stations