News Health

Zumba Queen, Litiana Miller to launch 30-day fitness challenge

Zumba Queen, Litiana Miller to launch 30-day fitness challenge
[image: ZUMBA with Liti/Facebook]

Are you interested in getting into a fitness challenge?

Fiji’s Zumba Queen, Litiana Miller has announced that she will launch a 30-day fitness challenge this Saturday through her Vodafone SMS subscription channel.

Miller says this challenge is not only to help in combatting NCDs, but it is important to also enhance mental health during these trying times.

She says those part of this challenge will also get a chance to win prizes like smart watches, data, free talk-time and zumba passes.

Miller says subscribers will have to follow fitness routines from text messages each day over the 30-day fitness challenge.

She adds this will suit a lot of people as they will not need expensive equipment or the gym to participate because they will only have to follow the fitness routine from the comfort of their homes.

Miller further says people will need to do at least a minimum of 30 minutes of physical activity a day throughout this 30-day challenge.

Stay tuned for the latest news on our radio stations

CFL radio frequencies
Scoreboard
Full Time
Eels 18–24 Panthers
8:00PM
Knights vs Roosters
10:00PM
Rabbitohs vs Storm
1:00PM
Drua vs Waratahs
8:10AM
Ireland vs Argentina
11:40PM
Italy vs South Africa
2:10AM
Scotland vs New Zealand
Full TIme
U20 Northland 24–8 U20 Ovalau
Full TIme
U20 Namosi 12–27 U20 Coastland
Full TIme
U20 Macuata 40–17 U20 Vatukoula
Full Time
Yasawa 67–15 Taveuni
Full Time
Navosa 41–24 Northland
Full Time
Cakaudrove 62–15 Tavua