Parents are urged to ensure they keep their children engaged during these challenging times as they are going through double the stress compared to the adults with no school and no time to go out to physically meet their friends.
Renowned psychotherapist, Selina Kuruleca says we should never tell children their feelings do not matter during these times.
Kuruleca also says that you should only share information that is age appropriate for your children.
If you want assistance in dealing with mental health issues, you can call Selina Kuruleca on 9922237.
