Heart disease victims as young as 25yrs old

It has been revealed that people as young as 25 years are suffering from heart diseases.

This has been revealed by National Advisor Non-Communicable Disease, Dr Isimeli Tukana who said this is due to factors like smoking, overweight, sugar and blood cholesterol level.

However this can be prevented by eating a meal which is low in saturated fat, sugar and salt and contain plenty of fruit and vegetables, at least five servings a day.

He said be more physically active by walking, dancing or gardening or even take up a sport.

Coronary heart disease is a condition which affected the vessels which supply the heart’s muscle with blood, oxygen and nutrients


Story by: Tokasa Rainima