Despite a wealth of experience for the Crusaders and All Blacks, Richie McCaw admits that he still gets nervous before big matches.
That energy before matches is all part of the process for the 33-year-old with 127 Tests for his country under his belt.
McCaw has appeared in a remarkable seven Super Rugby finals, captaining the side to three titles in 2005, 2006 and 2008.
As for Saturday’s opponents, McCaw knows the threat posed by the Waratahs from their attack-minded backs such as Kurtley Beale and Israel Folau.
He said they have to make sure that they do not give them space and put the pressure on them.
The Crusaders will play the Waratahs in the Super Rugby final at 9.30pm this Saturday.
