Ravindra Lal shared his experiences during a hearing in Suva on before Commissioners Rachna Nath and Rajendra Dass.
Lal, originally from Lagalaga in Labasa and now living in Raiwaqa Settlement in Navua, recounted how the political upheavals of 1987 and 2000 affected his family, livelihood, and sense of security.
He says these were periods of fear where communities remained confined to their homes and faced intimidation from armed personnel in Labasa.
Lal also recalled roadblocks, looting, and instability during the 2000 political upheaval, saying families were forced into survival mode.
He says one of his most traumatic memories was being chased near Sukanaivalu Army Barracks in Vaturekuka, Labasa, while travelling with his children.
He says the experience continues to affect him today.
Lal highlighted the long-term impacts of the political upheavals, including loss of income, inability to work the land, and ongoing psychological distress.
He stressed the importance of dialogue, understanding, and reconciliation efforts to rebuild trust among communities.
Lal says Fiji must focus on moving forward and helping the next generation build a better future.
He also called for secure and transparent land and lease arrangements to ensure farmers can work without fear of displacement during or after political upheavals.
Lal further stressed the need for equal treatment under the law and reforms to strengthen stability and national unity.
